towards the end of the run of the show I was drinking a Rock Star energy drink before the show (at the beginning of the run I was drinking only natural energy drinks) and eating a runners GU (which is this horrible carbo gel stuff that is like someone has hockered into your mouth). I did push ups every night and listened to music to warm up--meditated--and then drank Red Bulls and other horrible drinks. But they worked. I have spots on my stomach and I can't sleep for more than 4 hours at a time but they worked.
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